Finding Strength in the Spirit, Beyond the Physical and Mental Self
Uncovering our spirituality provides more meaning than the physical and the mental can. The spirit is our essence; it needs no attachment....
19 February, 2021
/ 0 Comments
What Would Happen if I Stopped Trying to Be Strong?
A poem about dealing with pain; whether emotional or physical, we’re all dealing with something. ...
24 January, 2021
/ 0 Comments
The Pain Is the Antidote to the Journey You’re On
Lessons from two brilliant humans, Dr. Zach Bush and Dr. Joe Dispenza, on how to be grateful for the challenges we face. ...
24 January, 2021
/ 0 Comments
It’s Time to Break Free
Sometimes the most difficult thing to do is nothing at all. A poem....
12 January, 2021
/ 0 Comments
I Left the House and Ran
In a moment of hurt, the kindness of a stranger put a smile on my face...
22 October, 2020
/ 0 Comments
Move, Connect, Love: This is All That Truly Matters
Health is much more simple than we make it. Based on The Blue Zones, 9 Lessons For Living Longer...
19 August, 2020
/ 0 Comments
Loading new posts...
No more posts