Under the Moon and the Dying Sun
Drifting in the ocean waves, my favorite way to confront change, a challenge, uncertainty, the unknown....
15 February, 2022
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Awaken to the Gift of Every Moment Through Soft Vigilance
A mindfulness practice to renew your interest in the present moment ...
30 July, 2021
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Detachment Doesn’t Mean You Own Nothing; It Means Nothing Owns You
By detaching from what we can't control, we may begin to experience life as it's meant to be...
05 June, 2021
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If You Were the Last Person on Earth
What would you do? A thought on finding meaning from the book: Inner Engineering, an Inner Guide to Joy by the Indian mystic Sadhguru....
17 March, 2021
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I Love the Little Things With All My Heart
We have what we need to be happy, if only we stop and look around at the natural world. A lesson from the Tao Te Ching....
06 March, 2021
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As If It’s All a Dream
From the mountains to here, then Neverwhere; through the clouds and the thin air. What if it's all a dream? ...
04 March, 2021
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Searching for a Way of Being
In the middle way between chaos and order, we find our reason to live...
10 February, 2021
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The Pain Is the Antidote to the Journey You’re On
Lessons from two brilliant humans, Dr. Zach Bush and Dr. Joe Dispenza, on how to be grateful for the challenges we face. ...
24 January, 2021
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