Open Your Eyes, Or All of Life Will Pass You By
A lesson on being here now from Japan's fleeting cherry blossoms...
07 April, 2024
/ 1 Comment
Dancing With My Shadow (Vinnys Across Time)
How I’m looking to my past (and future) to understand my pain....
05 April, 2024
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Time Isn’t Meant to Be Filled
We need the space to breathe. On the struggle between doing and being....
01 July, 2023
/ 3 Comments
Under the Moon and the Dying Sun
Drifting in the ocean waves, my favorite way to confront change, a challenge, uncertainty, the unknown....
15 February, 2022
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Awaken to the Gift of Every Moment Through Soft Vigilance
A mindfulness practice to renew your interest in the present moment ...
30 July, 2021
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Detachment Doesn’t Mean You Own Nothing; It Means Nothing Owns You
By detaching from what we can't control, we may begin to experience life as it's meant to be...
05 June, 2021
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If You Were the Last Person on Earth
What would you do? A thought on finding meaning from the book: Inner Engineering, an Inner Guide to Joy by the Indian mystic Sadhguru....
17 March, 2021
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I Love the Little Things With All My Heart
We have what we need to be happy, if only we stop and look around at the natural world. A lesson from the Tao Te Ching....
06 March, 2021
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