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Logo Logo Logo Logo Logo
  • Home
  • Book
    • Arrows of Youth
    • Press
  • Blog
    • Inspiration
    • Lifestyle
    • Poetry
      • A Declaration of Poetry
    • Travel
      • When the Sky Opens, and the Answers Shimmer
    • Fiction
    • Notes From Reading
    • Medium Publications
      • Vincent’s Commonplace Book
      • Dare to Dream Publication
  • Podcast
  • Media
    • Videography
      • Travel Videography
      • Inspiration
    • Photography
  • Reading
    • Reading List
    • 26 Books That Have Shaped My 26 Years on Planet Earth
  • Newsletter

  • Resources

    • Self-Publishing Guide
    • Mindfulness Approach
  • Contact
    • My Story
DTD #70: Upgrade Your Life Through Breathwork and Cold Exposure with CEO & Certified Wim Hof Instructor, Reis Paluso

When someone asks you if you're ready to upgrade your life, I hope you say yes. That's what Reis did, and his willingness to step into the unknown led him on a wild journey of introspection and self-discovery....

01 May, 2022 / 0 Comments
The Dare to Dream Podcast #40: Open Your Eyes and Strengthen Your Heart With Content Creator & Holistic Nutritionist, Isa De Burgh

It’s never too early to take full control of your health and overall wellbeing. In fact, if you’re young like us, it’s about time you do....

13 September, 2021 / 0 Comments
These Humans Are the Light That the World Needs

They are making gratitude, health, education, and connection the main pillars to build our future upon, and I'm following their lead. ...

21 January, 2021 / 0 Comments
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Recent Posts
  • I Will Honor, Not Shy Away From, Being a Citizen of the World
  • The Dare to Dream Podcast #73: Epiphany at the Opera, with Electropop Artist Barrett Crake
  • I Refuse to Be Afraid of Time, I Only Hope to Cherish It
  • DTD #72: Fuel For Your Soul
  • Slow It Down
  • Pondering the Moon from an Alleyway in Lisbon
  • The True Size of a Bird
  • The Dare to Dream Podcast #71: Break Free From Your Past and Create Your Own Identity, with Author Neha Sonney
  • Impressions of a City, Changing In the Evening Light
  • Do What Makes Your Palms Sweat
  • The Reward Is Not Where You’ll End Up, But What You’ll Discover Every Step Along the Way
  • Why I’m Here In Lisbon
  • The Life I Long to Live
  • DTD #70: Upgrade Your Life Through Breathwork and Cold Exposure with CEO & Certified Wim Hof Instructor, Reis Paluso
  • No Matter What, Life Can Be an Adventure
  • DTD #69: Transcending Where We Come From with the Brazilian World-Traveler, Bruno Schroeder
  • DTD #68: Must We Live the Life That’s Expected of Us?
  • We’re Alive; Perhaps That’s Enough
  • What’s Important Is Within Us
  • The Simplest Moments Make This Life Worth Living
  • My Love for the Midday Bell
  • I Want to Be Remembered for the Life I Lived, Not the Money I Made
  • Essential Growth Comes from Having Our Perspectives Challenged
  • Sounds of Stillness
  • When We Open Up Our Hearts, the World Begins to Mend
  • Trust What Makes You Feel Like You
  • DTD #67: Living in a Hostel, How to Use Social Media While Traveling, and Why You Need to Live an Interesting Life
  • DTD #66: Vinny’s Launch to Lisbon – DTD Goes International
  • A Heartfelt Experience at Lisbon’s Tower of Belém
  • Live Like Nobody’s Watching
  • DTD #65: Living a Life Without Regret, w/ Columbia-Based Writer Sara Burdick
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  • Living a Life Without Regret w/ Columbia-Based Writer Sara Burdick
  • Writing the Story of Our Lives
  • Good People
  • On Life, Death, & What It Means to Be Human
  • Hold Nothing Back
  • The Dare to Dream Podcast #64: The Paradoxical Art of Doing Less But Getting More
  • We’re Alive; the Choice Is Ours to Live
  • Above the Fear
  • DTD #63: Let Your Thoughts Die So You Don’t Have To, with Professional Skateboarder Mitchie Brusco
  • A Declaration of Poetry
  • DTD #62: Quick Hits of Wisdom and How Our Lives Are Changing
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  • The World Is Wounded
  • DTD #61: Living a BIG Life with Author, Leader and Perennial Seeker Rick Broniec
  • FLUX.

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