It Hurt a Little More Today
Crying sweet sweet tears after a night in the desert...
16 December, 2025
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Love and Pain Entwined
All along, I knew this moment would deeply hurt. But it was worth it....
11 November, 2025
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Master the Art of Being Okay
How I'm using the mindbody approach to heal from seven years of chronic back pain...
25 February, 2025
/ 4 Comments
Facing Our Deepest Emotions Is the Only Way to Heal Chronic Pain
I won’t fight it, or freeze, or flee from the pain anymore...
02 August, 2024
/ 2 Comments
Life Feels Unmanageable, and That’s Okay
We’re human, and we gotta be easy on ourselves....
18 March, 2024
/ 1 Comment
Social media doesn’t have to be a place to express our perfection, but our humanity.
I'm no longer afraid to look broken, lost, weak - sharing about our pain makes us strong....
16 February, 2024
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