It’s Time to Break Free
Sometimes the most difficult thing to do is nothing at all. A poem....
12 January, 2021
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I Left the House and Ran
In a moment of hurt, the kindness of a stranger put a smile on my face...
22 October, 2020
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Move, Connect, Love: This is All That Truly Matters
Health is much more simple than we make it. Based on The Blue Zones, 9 Lessons For Living Longer...
19 August, 2020
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