The Dare to Dream Podcast is our way to share what we’re learning, how we’re growing through challenges, and what’s inspiring us to think differently.

In this episode, we share our thoughts following a day of incredible wellness practices. Through breathwork, cold and heat exposure, and Qigong, we shook up the body and inspired the mind. Yes, we were those guys in the park doing Qigong.

We also discuss what it’s like for people to doubt your dreams, and why you shouldn’t wish your problems were different. This was a fun episode based on new and personal experiences; onward and upward friends.

Show Notes:

How To Make Your Life HEAVEN w/ Ben Greenfield | Aubrey Marcus Podcast

Wim Hof Method

What Is Qigong?

Jay Shetty

Light Watkins

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